7 tips for comforting a friend having a panic attack


Midterms are barely on the horizon, but for various reasons many college students are buckling under the pressure and stress of hectic social lives, classes, work, family issues, etc. I am, my roommates are, my friends are — we’re all feeling it.

If you’re one of these people: YOU ARE NOT ALONE….

"I can still feel your breath on my neck. I can feel you fingertips gliding across my skin, like a dancer on the ice. You’re not scared to touch me, and I adore that. You are not afraid to take control. You can hold me down, and fuck me up. I wish I could feel you everyday. I want to feel you on top of me, underneath me, all around, and within me. The way you make me feel, I could only describe as orgasmic. You can hit the pleasure center in my body, and in my head. To have a partner that gives you such stimulation is a gift. I want you to be mine. I want to be the one that makes you smile. I want to be the one that makes you moan. I want to be the one that makes you feel whole. I want to be the one that you can put your trust in. I want to be the one that leave claw marks down your back, and love letters on your heart. The longer I am gone, the stronger my passion grows. The more that I want. The more that I need."
– m.k

"My friends are like drugs to me. When we are together I get so fucking high, and when I have to leave their sides I go through withdrawals. They’re my own personal heroine, they’re the pills I take when I don’t care about the risk. Maybe it’s the wild adventures and maybe it’s the fact that we can just sit and drink coffee and I’m perfectly content. When I smell cigarettes I think of the Mavericks they carry and when I lie awake at night I wish I was watching Netflix with them. When I think of family I think of the crazy parties where we play beer pong and my morality is questionable. When I think of love I think of the way that they look at their lovers. They are my 10 pm shot of tequila and my 2 am glass of water. They are mine."
– You guys know who you are. I hope you realize how much I love you and need you. (via theysayimreckless)


sometimes I kiss people I shouldn’t kiss and let them unbutton my jeans sometimes I leave English class without asking and walk in angular circles until I can hear the blood rushing under my skin sometimes I run until I can’t breathe sometimes I sit in the rain sometimes I sleep for six hours in the middle of the day

sometimes I drive too fast and listen to my music so loud that it hurts sometimes I drink until everything goes black and I don’t remember talking about you all night (even though I do)

sometimes I cry about books and about people who died hundreds of years ago sometimes I don’t cry even though I want to more than anything sometimes I ignore the people I love sometimes I hold myself to keep everything in because you are not here to do it

sometimes I think I’m alive sometimes I think I probably never will be

– L.C. (via porn4smartgirls)

(via murderousmaddi)

"I want you more than I want to breathe."
– M.K

"Songs are as sad as the listener."
– Jonathan Safran Foer, Extremely Loud and Incredibly Close (via larmoyante)

(via greendaypancakes)


*talking to myself as I wobble up the stairs* , you are sober and in control of the situation

(via pagingme)